MVS Coaches at Feaster Five Expo

Hi, MVSers

I know we’re in between track sessions now, but if you want a chance to check in with the coaches to go over your training or race plans, we have a booth at the Feaster Five Expo at the YMCA. We’ll be rotating, but some combination of Kristina, Deanna, and I will be at the booth Monday evening, Tuesday evening, and Wednesday afternoon. Hope to see you there!

Brian

Winter Track: Running in a Winter Wonderland!

It’s that time of year again, runners. Frost on your windshield. Dark at 4 pm. Holiday stress. Do you know what will ease the stress of all these things?

Running, of course!

We know it’s chilly. We know the roads are awfully lonely when the less hardy runners pack it in and hibernate until April. We know the treadmill just doesn’t cut it. So your friendly MVS coaches make it easy on you. We are here to be your agents of speed, your emissaries of training, your ambassadors of winter running fun.

More to the point, think of how vastly superior you will feel to the runners who slack off all winter when you show up to your Spring race having hammered weeks of MVS track workouts while they sipped eggnog.

MVS winter track is your place for comraderie, fitness, and fun during the darkest, coldest New England months. Quite possibly you will get faster. Perhaps we can even cure Seasonal Affective Disorder. And maybe change your life (results may vary).

Because we, the MVS coaches, are here for you, we give you two options for winter track:

• Indoors at Andover High School on Tuesdays beginning 12/15 and running through 3/16
• Outdoors at the Lawrence Industrial Park on Wednesdays beginning 1/20 and running through 4/14

We want to see you there! Forget cowbell. We bring the sleigh bells.

Register here to sign up for a fitter, faster, happier, more totally awesome you.